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The Why Dive: Make habits stick with this digital journaling exercise

The Why Dive: Make habits stick with this digital journaling exercise

How many times have you tried a new habit and it didn’t stick, or gone down a path in life to discover it’s not for you? Often, we get caught up in doing things or feeling a certain way that we forget to ask ourselves “Why.” With the Why Dive quick journaling exercise, you’ll be able to gain perspective quickly.

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