How does minimalism support a zero waste lifestyle? The great thing about minimalism is that it naturally supports being zero waste. If you buy less, you're demanding less of the economy, which will create less demand. Here are six ways minimalism and zero waste go together beautifully.
Your friends have kids and disappear. Suddenly they're too tired to meet up for happy hour, and planning get-togethers with your parent friends is difficult and it seems like you need to pencil something in weeks in advance. I assure you your mom friends still love you and think about you all the time. We’re still here!
Lifestyle dietary changes can help improve your overall wellbeing. Diets aren’t just for weight loss—when your overall goal is to challenge your body to be the best it can be, and you support that with your diet, the possibilities for your physical health and emotional energy are limitless. Follow Kayla’s journey to becoming a raw vegan.
The widespread availability and usage of tablets, smartphones, voice-activated speakers and social media sites make it easy—and expected—for most of us to live lives that revolve around digital devices. However, have you considered the possibility you’re spending more time online than doing other necessities?
Your Apple Watch can allow you to be more mindful beyond meditation and breathing apps. Live as intentionally as possible. Be in the moment. Focus on the now. But the battle between technology and mindfulness is constant. Here are some tips on how to be more mindful with the help of your Apple Watch.