The Hello Brio blog

est. 2013 + still going • search or browse

Ellipses, Aug 8… the past-self protocol

Jenny Lee 10/8/24 Jenny Lee 10/8/24

Ellipses, Aug 8… the past-self protocol

Read More

Ellipses, Feb 12… you are worthy

Jenny Lee 2/12/24 Jenny Lee 2/12/24

Ellipses, Feb 12… you are worthy

Read More

Ellipses, Jan 2… live with self-compassion

Jenny Lee 1/2/24 Jenny Lee 1/2/24

Ellipses, Jan 2… live with self-compassion

Read More

Ellipses, Nov 28… practicing deep gratitude

Jenny Lee 11/28/23 Jenny Lee 11/28/23

Ellipses, Nov 28… practicing deep gratitude

Read More

Ellipses, Nov 1… it’s simpler than we think

Jenny Lee 11/1/23 Jenny Lee 11/1/23

Ellipses, Nov 1… it’s simpler than we think

Read More

Ellipses, May 3… the internet isn’t magic

Jenny Lee 5/3/23 Jenny Lee 5/3/23

Ellipses, May 3… the internet isn’t magic

Read More

Ellipses, Apr 12… automatic thoughts of kindness

Jenny Lee 4/12/23 Jenny Lee 4/12/23

Ellipses, Apr 12… automatic thoughts of kindness

Read More

Ellipses, Jan 25… seek discomfort

Jenny Lee 1/25/23 Jenny Lee 1/25/23

Ellipses, Jan 25… seek discomfort

Read More

Ellipses, Jan 4… what you already have

Jenny Lee 1/4/23 Jenny Lee 1/4/23

Ellipses, Jan 4… what you already have

Read More

Ellipses, Dec 27… anger and proprioceptive writing

Jenny Lee 12/27/22 Jenny Lee 12/27/22

Ellipses, Dec 27… anger and proprioceptive writing

Read More

Video games aren’t to blame

Jenny Lee 11/8/22 Jenny Lee 11/8/22

Video games aren’t to blame

Read More

My anxiety disorder is my “mise en place”—my slice of heaven.

Jenny Lee 11/3/22 Jenny Lee 11/3/22

My anxiety disorder is my “mise en place”—my slice of heaven.

Read More

We only have two duties as parents. Therapy required, regardless.

Jenny Lee 10/24/22 Jenny Lee 10/24/22

We only have two duties as parents. Therapy required, regardless.

The only two things you really need to know to parent your child well.

Read More

On burnout and your (loss of) personal identity

Jenny Lee 10/20/22 Jenny Lee 10/20/22

On burnout and your (loss of) personal identity

Read More

Ellipses, Jun 30… Daily creative habits, crying over homework, and 5 whys

Jenny Lee 6/30/22 Jenny Lee 6/30/22

Ellipses, Jun 30… Daily creative habits, crying over homework, and 5 whys

Read More

Ellipses, Feb 3… Ali Abdaal on Notability, eating for energy, and what you hate in others

Jenny Lee 2/3/22 Jenny Lee 2/3/22

Ellipses, Feb 3… Ali Abdaal on Notability, eating for energy, and what you hate in others

Read More

Jenny Lee 12/16/21 Jenny Lee 12/16/21

Ellipses, Dec 16… listening produces the best outcome

Read More

Ellipses, Dec 9… forget time management

Jenny Lee 12/9/21 Jenny Lee 12/9/21

Ellipses, Dec 9… forget time management

Read More

Ellipses, Nov 25… quick notes and balance

Jenny Lee 11/25/21 Jenny Lee 11/25/21

Ellipses, Nov 25… quick notes and balance

Read More

Ellipses, Nov 11… Big rocks, spatial intentions, + Notion fails

Jenny Lee 11/11/21 Jenny Lee 11/11/21

Ellipses, Nov 11… Big rocks, spatial intentions, + Notion fails

Read More