Ellipses, Dec 9… forget time management

Ellipses… a small, special character.
Used by writers to slow down, create a pause, and indicate thinking.
Issue #005

⚫️ 1 tip: Forget time management 📌

We can all manage our time, calendar, and task list like everyone else.

But the thing that’s actually important?

Energy management.

When we think about the realm of energy management, here’s what comes to mind:

• Optimized sleep

• Fueling (not numbing) nutrition

• Mood (including mindset)

• Clutter-free, peaceful environment

• Charging movement

What’s one way you can optimize your energy using one of those five things today?

⚫️ 1 journal prompt: Getting down to the why  📔

You can dream or talk about your dreams until you’re blue in the face.

But have you stopped to think about why you want that thing, career, path, or relationship?

Freewrite on each goal you have for 2022 to get down to the core why. Your answer might surprise you.

Thanks for reading!

Comment to chat further on any of the above. See you next week.

Be safe and well,

🖤 Jenny