Ellipses, Feb 12… you are worthy
Ellipses… a small, special character.
Used by writers to slow down, create a pause, and indicate thinking.
Issue #048
⚫️ 1 thought: If you need to hear this 🪶
You are worthy of love and acceptance. You ARE loved and accepted. There is nothing you can do or say that would make you unworthy of love.
Find your people—the ones who love you for who you are. If you have these people, hold onto them tightly. Gather them like beloved trading cards and hold them tight to your chest.
You’re resilient and have faced low lows, high highs, and potential trips to the moon and back. Your strength shines through tragedy.
This life is yours to own. Dig to the depths of your values to build your most aligned life. Absorb the good and expel what no longer serves you.
This light, neutral journaling bundle is perfect for tablet users who love the freedom and flexibility of a blank journal but want a tad more structure and prompts for ideas on what to journal about. Plus, it saves you from having to draw the same layouts over and over!
Find the video walkthrough on YouTube here.
Optimized for Notability but can also be used in Goodnotes or other iPad PDF-markup apps.
The download includes 11 un-dated, horizontal PDF templates, both good for guided digital journaling and long-form digital journaling like Morning Pages or stream-of-consciousness journaling.
Monthly mental health tracker
Daily check-in
Weekly rose, thorn, and seed log
Weekly review
Daily deep gratitude log
Short-form gratitude log (4 per page)
Blank dot spread
Blank grid spread
Blank lined spread
Note: This is a digital download. No physical item(s) will be shipped. You will receive a link to download your file(s) after purchase. You need to unzip the file before using it in a note-taking app. No refunds or exchanges are permitted.
⚫️ 1 link: Brand new—The Digital Journaling Bundle 🔗
I made you a new thing: A Digital Journaling Bundle 🎉
Fellow Notability lovers and iPad journalers:
The download includes 11 un-dated, horizontal PDF templates, both good for guided digital journaling and long-form digital journaling like Morning Pages or stream-of-consciousness journaling.
Here are two spreads out of the 11:
And here’s everything in the bundle:
Monthly mental health tracker
Daily check-in
Weekly rose, thorn, and seed log
Weekly review
Daily deep gratitude log
Short-form gratitude log (4 per page)
Blank dot spread
Blank grid spread
Blank lined spread
If this sounds appealing, grab a copy or please share the link with a friend who loves digital journaling or wants to try it!
⚫️ 1 journal prompt: Stop ruminating in its tracks 📔
While you can journal about what you did that day, journaling can be more poignant if you work through a situation that you find yourself chewing on, time and time again. Some things that come to mind for me:
Why do I feel so digitally disorganized?
Is it better for me to spend my early morning reading or exercising?
Why am I obsessing over a new purchase?
By going through any of these and using the Why Dive method, you can be your own life coach or therapist and pull the answer out of yourself. Give it a shot, and let me know how it goes.
Thanks for reading!
Hit reply or comment on the post to chat further on any of the above. I love to hear from you. See you next week.
Be safe and well,
🖤 Jenny
