There are many homeopathic and natural ways to help alleviate your feelings of anxiousness via herbs, spa treatments, and even solutions as simple as altering your daily routine.
Your friends have kids and disappear. Suddenly they're too tired to meet up for happy hour, and planning get-togethers with your parent friends is difficult and it seems like you need to pencil something in weeks in advance. I assure you your mom friends still love you and think about you all the time. We’re still here!
Lifestyle dietary changes can help improve your overall wellbeing. Diets aren’t just for weight loss—when your overall goal is to challenge your body to be the best it can be, and you support that with your diet, the possibilities for your physical health and emotional energy are limitless. Follow Kayla’s journey to becoming a raw vegan.