The Hello Brio blog

est. 2013 + still going • search or browse

Intentional Living Jenny Lee Intentional Living Jenny Lee

Day by Day

When you’re struggling with a mental illness and someone tells you to take it day by day, it can feel like a load of crap. Someone telling you that is one thing, but taking things one day at a time can feel impossible given how anxious or depressed you feel.

Read More
Intentional Living Jenny Lee Intentional Living Jenny Lee

Hello again

I beg you to take a step back and JUST BE from time to time. This is easier said than done sometimes; it’s far too easy to reach for our phones and answer texts or scroll through social media than it is to sit still and be in the moment.

Read More