Your Apple Watch can allow you to be more mindful beyond meditation and breathing apps. Live as intentionally as possible. Be in the moment. Focus on the now. But the battle between technology and mindfulness is constant. Here are some tips on how to be more mindful with the help of your Apple Watch.
I'm obsessed with email management and time management. And I want to help you do it efficiently. I don't want to spend all day with my inbox open, responding to every little ding and buzz from my phone, or every new (1) notification in my gmail window. I'll show you how to manage your email so it doesn't rule your life or your time, and therefore it will cause you the least amount of stress!
I'm doing something a little different today and sharing how I record and edit videos for Instagram and YouTube. I've gotten a few requests and wanted to show you my setup in case it would help you record fine art videos for your Instagram, YouTube, Periscope and more. Check out the video at the bottom for a demo of the tripod and an overview of my setup; otherwise all of the important info is below!